«They said what!?» – 2. Confidence

Dutch courage

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Hello everybody and welcome back to the second edition of the Teachify podcast review! 

Readers who are returning for volume two, then a big thankyou for doing so! Last week must have made quite an impression hey!? 

For those of you who are new readers to our new weekly podcast review, fear not, for you haven´t missed out on too much wonderful content. Like I mentioned, this is only our second week , but if you would like to catch up on last weeks content, then you can do so here.

Now that pleasantries have taken place, lets cut to the chase. This week on the podcast, Lewis discussed the topic of  ´Confidence´. Some people have tonnes of it, and some people have none at all, but all of us require it in at some point in our lives. 

But hang on a second, what exactly is confidence?

Lewis refrained from imparting his pearls of definition wisdom and opinion on us (at least for this week!) but did tell us what he discovered ON the internet  (that’s right ON the internet, never IN). 

Confidence is the ability to believe in yourself, to feel comfortable in your own skin and staying true to yourself. 

There can be no doubt that confidence is a desirable trait. People are more likely to belive you or to be inspired by you. Confidence is an attractive quality, people want to be surrounded by confident people. 

There are many perks to oozing confidence, so who wouldn´t want to be confident!?

For many people, confidence is a necessity in achieving success. What that success relates to is subjective, it can relate to both professional and personal life. What is certain, is that confidence leads to success, which consequently results in happiness. 

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At some time in our lives we all face barriers, obstacles or difficulties that prevents us from feeling as confident as we want to be.

Previous experiences can lead to you lacking confidence or feeling self-concious, and although these things can be difficult to overcome, it is only ourselves who can determine our level of self-confidence.

The ability to project confidence is something that we can all do and something that we should all aim to achieve.

However, the all important question is…how??

What can I do to improve my confidence, my self-esteem or my self-worth?  Lewis mentioned a classic proverb  during the podcast, can you remember it? It references that should an individual fail to prepare adequately for any given task, then they should expect to fail. I would think that this is applicable to everybody, and highlights the importance of being prepared in all walks of life.

For other people, little more is required to improve their confidence than a few cheeky beers or a few glasses of wine.

We call this ´Dutch Courage´, and for the history aficionados or the merely curious amomgst you, the term originated many years ago in the early 17th century. British troops were fighting French King Louis XIV alongside their Dutch allies, and it is widely believed that they appreciated the confidence boosting  effects of Jenever (Dutch gin) before heading into battle!


What works best?

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In the podcast a list was put together, of tips and techniques to help with gaining and maintaining confidence. We´re not going to review them all in this post, as I encourage you to do that yourself and decide which works best for you. However my two preferred suggestions are what some may consider as polar opposites, and these are;

  1. To focus on things that we are good at.  Because we are good at something, we believe in ourselves, and we are able to exude confidence. What things are you good at?  I´m quite sure you won´t have to think too hard for something!!
  2. To go outside our comfort zone! As was mentioned, this one is somewhat of a contradiction to the suggestion above, but by trying something new and different, and achieving small goals, we realise we are able to succeed in areas that we once thought we might have failed. Thus giving us a tremendous confidence boost!

Which of these do you consider to be more beneficial in achieving confidence? Have you experience with both?To

History Lessons?

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So there we have it, a little insight into confidence as we view it here at Teachify. I hope you enjoyed your short English and History lesson (two for the price of one WOOHOO!!) and I encourage you all to try and believe in yourselves just a little bit more.

Before I leave you, i´m sure you have been eagerly anticipating this weeks joke.

I must warn you about our jokes, they´re  just like a box of chocolates….you don´t always know what you´re going to get. Some are good and some not so much….

Whats’ Forrest Gump’s password? 1forrest1

What was that?

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Interesting vocabulary:

To make an impression: to cause someone to notice and admire you.

Catch up: do tasks which one should have done earlier.

Cut to the chase: stop wasting time.

Tonnes: To possess a large amount of a given quality.

Hang on: to wait.

Refrained: stop oneself from doing something.

Oozing/exude confidence: to be very confident.

To Project: to appear confident.

Dutch courage: confidence gained by having an alcoholic drink. 

Troops: soldiers.

Go outside your comfort zone: doing things that you don’t feel comfortable doing

Confidence boost: to become confident.

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